Stephen Gundry
Paradoks rasteniy. Skrytye opasnosti ...
Unabridged
10 hours 14 minutes
Some articles contain affiliate links (marked with an asterisk *). If you click on these links and purchase products, we will receive a small commission at no extra cost to you. Your support helps to keep this site running and to continue creating useful content. Thank you for your support!
V knige 'Paradoks rasteniy' znamenityy kardiolog i kardiohirurg doktor Stiven Gandri rasskazyvaet nam ob udivitel'nyh belkah - lektinah, kotorye sposobny pronikat' v nash organizm cherez stenki kishechnika i navodit' tam nastoyashchiy haos. Lektiny vstrechayutsya ne tol'ko v zlakah vrode pshenicy, no i v produktah, kotorye bol'shinstvo iz nas schitayut poleznymi, v tom chisle vo mnogih fruktah, ovoshchah, orekhah, bobovyh i magazinnyh molochnyh produktah. Eti belki, kotorye soderzhatsya v semenah, zlakah, shkurkah, kozhure i list'yah rasteniy, prednaznacheny dlya zashchity rasteniy ot hishchnikov (v tom chisle i lyudey). Kogda my upotreblyaem ih v pishchu, v organizme nachinaetsya nastoyashchaya himicheskaya voyna, vyzyvayushchaya vospalitel'nye reakcii, kotorye mogut privesti k naboru vesa i ser'eznym problemam so zdorov'em. No est' ochen' prostoy sposob pobedit' vraga - dlya etogo potrebuetsya sovsem nemnogo: unikal'nye znaniya i ostroe zhelanie ostavat'sya molodym i krasivym.
Lismio