Denis Fiber
Ispoved' obzhory. Kak est' vse i ...
Unabridged
7 hours 56 minutes
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Vam kazhetsya, chto appetit - eto neupravlyaemyj monstr, vechno golodnaya akula, kotoruyu nevozmozhno kontrolirovat'? Nauchnye issledovaniya govoryat ob obratnom!Kniga 'Ispoved' obzhory. Kak est' vse i ostavat'sya v forme' - eto podrobnyj sistematizirovannyj ekskurs v temu pitaniya, fizicheskoj aktivnosti, kotoryj pomozhet ne tol'ko razobrat'sya v tom, kak vliyayut gormony i sistemy organizma na nash obraz zhizni, no i vystroit' zdorovye otnosheniya s edoj.
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