Devid Richo
How to Be an Adult in Relationships: The ...
Unabridged
10 hours 10 minutes
Some articles contain affiliate links (marked with an asterisk *). If you click on these links and purchase products, we will receive a small commission at no extra cost to you. Your support helps to keep this site running and to continue creating useful content. Thank you for your support!
Avtor «Emocional'nyh triggerov» Devid Richo predlagaet svezhij vzglyad na lyubov' i otnosheniya — vzglyad, kotoryj fokusiruetsya ne na poiske ideal'noj pary, a na tom, chtoby samomu stat' bolee lyubyashchim i ponimayushchim chelovekom. Opirayas' na buddijskuyu koncepciyu osoznannosti, avtor issleduet 5 priznakov vzrosloj lyubvi i togo, kak oni igrayut klyuchevuyu rol' v nashih otnosheniyah na protyazhenii vsej zhizni: 1. Prisutstvie v nastoyashchem: nablyudenie, slushanie i otslezhivanie vsekh chuvstv, proyavlyayushchihsya v nashih otnosheniyah. 2. Prinyatie sebya i drugih. 3. Ponimanie svoih i chuzhih vozmozhnostej, zhelanij i osobennostej. 4. Oshchushchenie privyazannosti, proyavlyayushcheesya cherez ob'yatiya i prikosnoveniya. 5. Osoznanie, chto nel'zya vzyat' zhizn' i lyubov' pod kontrol', a nuzhno prinimat' ih s ekstazom i bol'yu, kotorye oni nesut v sebe. Pyat' prostyh tezisov obrazuyut osnovu zreloj lyubvi. Oni pomogayut nam otojti ot osuzhdeniya, straha i viny i zanyat' vzrosluyu poziciyu v otnosheniyah.
Lismio