Ketrin Ozhesh
A Moment for Me
Unabridged
4 hours 30 minutes
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My privykli vesti aktivnyy i ves'ma napryazhennyy obraz zhizni: stremimsya vse uspet' i sdelat' kak mozhno bol'she. V etoy gonke my chasto zabyvaem o sebe i o tom, chto inogda ochen' vazhno zamedlit'sya, dyshat' i oshchushchat' sebya v nastoyashchem momente. V knige vy naydete 52 prostyh dlya vypolneniya i priyatnyh rituala — na kazhduyu nedelyu nastupayushchego goda. Vypolnyaya ih regulyarno, vy privyknete i nauchites' udelyat' vremya sebya, prislushivat'sya k svoim oshchushcheniyam, zabotit'sya o svoem sostoyanii i pochuvstvuete sebya luchshe. Eta kniga pomozhet sdelat' novyy god schastlivee i spokoynee. Dlya kogo eta kniga Dlya tekh, kto hochet podarit' sebe v novom godu schast'e i garmoniyu. Dlya tekh, kto hochet osoznanno otnosit'sya k sebe i svoey zhizni. Dlya kazhdogo, kto hochet dostich' dushevnogo ravnovesiya i s dobrotoy otnosit'sya k sebe i miru. Dlya vsekh, kto interesuetsya lichnym razvitiem, hochet chto-to pomenyat' v svoey zhizni. Dlya zhelayushchih nachat' praktikovat' osoznannost' i dlya uzhe praktikuyushchih.
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