Alexey Veselov
Rukovodstvo po narashchivaniyu ...
Unabridged
8 hours 40 minutes
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Avtoritetnyy trener predlagaet vam metodiku postroeniya idealnogo tela! V etoy knige vy naydete ne tolko podrobnoe opisanie vseh uprazhneniy, no i plany trenirovok, sovety po pravilnomu pitaniyu i mnogoe drugoe! Nezavisimo ot vashego urovnya podgotovki, eta kniga budet vvaashim idealnym sputnikom na puti k muskulistomu telu. Nachnite svoe voshozhdenie na vershinu bodibildinga!
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