Cross Reads
Sammari knigi 'Istochnik molodosti. Kak ...
Unabridged
30 minutes
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Vozmozhno li otsrochit starost i chto dlya etogo nuzhno? Spetsialist-gerontolog Rouz Enn Kenni s 35-letnim stazhem prihodit k vyvodu, chto dlya prodleniya molodosti pomogut prostye i dostupnye metody. Glavnye sovety po pitaniyu i fizicheskoy nagruzke, rekomendatsii po psihologicheskomu rasslableniyu i obrazu zhizni – v audiosammari motiviruyuschey knigi dlya teh, komu nemnogo za tridtsat. Znakomtes s klyuchevymi ideyami populyarnyh knig, ekonomte vremya i vybirayte tolko luchshee s CrossReads.
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