50 minutes
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Avtorskiy kurs po dyhatelnoy gimnastike ot doktora SHishonina pomozhet pobedit gipertoniyu, bessonnitsu, nauchit kontrolirovat chuvstvo trevozhnosti, snyat stress i upravlyat svoim samochuvstviem. Zadacha etogo kursa – nauchit chitateley pravilnomu dyhaniyu, chtoby s ego pomoschyu ukrepit zdorove i uluchshit kachestvo zhizni.