Yuliya Furdman
Ya razreshayu sebe. 9 blokov, kotorye ...
Unabridged
4 hours 41 minutes
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Byt supermamoy, umeloy hozyaykoy, samoy zabotlivoy docheryu i luchshey zhenoy, vsegda prekrasno vyglyadet i postoyanno sovershenstvovatsya v rabote — deystvitelno li stremlenie byt vo vsem idealnoy priblizhaet nas k schastyu ili zhe, naoborot, tolko meshaet ego oschutit? Biznes-psiholog i populyarnyy bloger YUliya Furdman rassmatrivaet v etoy knige 9 prepyatstviy, kotorye otdelyayut nas o togo, chto dlya nas po-nastoyaschemu vazhno i tsenno, i zachastuyu tormozyat na puti k mechte. Ona pokazyvaet, kak ozhidaniya, privychka terpet, neosuschestvlennye plany i idei, beskonechnye nadumannye «nado» i «dolzhna», obestsenivaniya i drugie ogranichivayuschie ustanovki i strategii ne dayut raskryt potentsial i sozdat tu zhizn, kotoruyu vy sebe zhelaete. Vy uznaete, kak skorrektirovat obschenie s drugimi lyudmi i perestat orientirovatsya na chuzhoe mnenie, kakoe otnoshenie k problemam pozvolyaet ne tratit energiyu vpustuyu, kak proyavitsya, stat soboy i blagodarya etomu dvigatsya po zhizni bolee uverenno, radostno i legko.
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