Gluk'oZa
Formula krasoty Glyuk'ozy
Unabridged
2 hours 41 minutes
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Samosovershenstvovanie – zadachka so zvyozdochkoy. Byt zhenstvennoy, elegantnoy i obayatelnoy – ob etom mechtaet kazhdaya devushka. No chto, esli ya skazhu, chto vneshnost – lish odna iz sostavlyayuschih uspeha? Emotsii, zdorovoe telo, atmosfera v seme, umenie otstaivat svoi granitsy i fizicheskaya aktivnost vliyayut na nas nichut ne menshe, a inogda dazhe mogut okazatsya reshayuschim faktorom. Iz knigi vy uznaete: - kak sdelat tak, chtoby nastroenie ne vliyalo na pitanie - kak naladit sobstvennyy ritm zhizni - kak podderzhivat garmoniyu v otnosheniyah - o vazhnosti sporta: podelyus svoimi trenirovkami i lichnoy motivatsiey - o lyubvi k sebe, ezhednevnoy zabote - o tom, kak ne bezhat za chuzhim idealom, a nayti svoy. V etoy knige sobrana istoriya moih izmeneniy, osoznaniy i prinyatyh resheniy. Gluk'oZa kak artist izvestna mnogim – prishlo vremya poznakomitsya poblizhe.
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