Irina Chesnova
Bolshaya kniga dlya detey. O ...
Unabridged
6 hours 10 minutes
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V novom sbornike «Bolshaya kniga o samootsenke, ponimanii sebya i drugih, gadzhetah i dengah» izvestnyy semeynyy psiholog Irina CHesnova predlagaet yunym chitatelyam - mladshim i srednim shkolnikam - pogovorit obo vsem, chto volnuet. Kak ponimat sebya? Kak spravlyatsya s emotsiyami, esli oni perepolnyayut? Kak motivirovat sebya, kogda trudno, protivostoyat obidchikam, ne boyatsya oshibok i sohranyat horoshee otnoshenie k sebe, dazhe esli chto-to ne poluchaetsya. Kniga osnovana na odnom iz samyh effektivnyh metodov sovremennoy psihoterapii - IFS (Internal Family Systems, rabota s chastyami YA) i predlagaet detyam s samogo yunogo vozrasta razvit dobryy vzglyad na sebya, osnovannyy na uverennosti, prinyatii i samopodderzhke. V sbornik takzhe voshli dve knigi serii «Kazhdyy rebyonok zhelaet znat» - «Kak perestat sidet v gadzhetah» i «Kak pravilno tratit i kopit dengi». Tekst dopolnyayut i ukrashayut zhivye i veselye risunki hudozhnika Musi Kudryavtsevoy. Dlya mladshego i srednego shkolnogo vozrasta.
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