Sara Roberts
Magiya uspeshnogo utra. Taym-menedzhment ...
Unabridged
4 hours 21 minutes
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Sdelayte kazhdyy den' yarkim, krasivym i uspeshnym! Byt' 'zhavoronkom' polezno i vygodno. Polezno – dlya zdorov'ya: mediki dokazali, chto 'rannie ptashki' malo boleyut i dolgo zhivut. A vygodno – dlya kar'ery: sredi lyubiteley rannego pod'ema mnogo geniev i oligarhov. Avtor predlagaet 'sovam' izmenit' rezhim prostymi i dostupnymi sposobami. I privodit primery lyudey-polunochnikov, kotorym udalos' izmenit' svoyu zhizn'. Teper' oni naslazhdayutsya volshebnym utrom, kotoroe nachinaetsya v 5 chasov. Volshebstvo utrennih chasov zaklyuchaetsya v tom, chto u cheloveka v sutkah poyavlyaetsya 'lishnih' 2-3 chasa, kotorye oni mogut potratit' tol'ko na sebya, vypolnit' te dela, na kotorye obychno nikogda ne hvataet vremeni. V audioknige vy naydete raspisanie tekh zanyatiy, kotorye napolnyat vas siloy, energiey i bodrost'yu na ves' predstoyashchiy den'. Vam budut predlozheny – kompleks luchshih uprazhneniy, primery meditaciy, uprazhneniya po vizualizacii celey i zhelaniy.
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