4 hours 3 minutes
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U mamy — bolit, u sosedki — bolit, u kolleg na rabote — tozhe bolit. Nu i u menya bolit, chego zhe tut strannogo? Mnogie svyklis' s tem, chto golovnaya bol' — eto chast' ih zhizni. I ne vosprinimayut ee kak zabolevanie, kotoroe mozhno i nuzhno lechit'. Odna iz zadach etoy knigi — obyasnit', chto esli golova bolit, to eto nenormal'no, eto kakoe-to zabolevanie (k schast'yu, v bol'shinstve sluchaev neopasnoe). I chto ne stoit terpet' etu bol', prinimaya obezbolivayushchie cherez den'. Mozhno sebe pomoch' i znachitel'no povysit' kachestvo svoey zhizni drugimi sposobami.