Cross Reads
Sammari knigi 'Vyyti iz depressii. ...
Unabridged
32 minutes
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Depressiya vliyaet na vse sfery zhizni cheloveka: zdorov'e, povedenie, vospriyatie deystvitel'nosti, mysli i chuvstva. Kak pomoch' sebe ili drugomu, stradayushchemu ot emocional'nogo rasstroystva? Praktikuyushchiy psihoterapevt Richard O'Konnor razrabotal avtorskuyu programmu bor'by s depressiey, kotoraya perenastraivaet privychki, menyaet hod mysley i pomogaet vyzdorovet'. Poslushayte kratkoe izlozhenie programmy i rekomendacii avtora. Znakom'tes' s klyuchevymi ideyami populyarnyh knig, ekonom'te vremya i vybirayte tol'ko luchshee s CrossReads.
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