Margarita Bystryakova
U tebya est' ty. Meditaciya 11. ...
Unabridged
11 minutes
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Grust' – eto ne tol'ko samaya prodolzhitel'naya i ne ochen' priyatnaya emociya. Eto nash «pomogator», kotoryy otvechaet za to, chtoby my spravilis' s bol'yu, rasstavaniem, predatel'stvom ili poterey telefona. Kak grustit', ne razrushaya sebya, esli sovety «otvlekis'», «otpusti», «vse proydet» ne rabotayut? Proydite samuyu «detskuyu» i tepluyu meditaciyu iz serii praktik s Margaritoy Bystryakovoy. Avtor predlagaet raspahnut' pechali svoi obyatiya, perezhit' emociyu i osvobodit'sya ot nee. Praktika vhodit v knigu-trening «U tebya est' ty». Druzhelyubnyy podhod i razgovor na ravnyh soprovozhdayut kazhduyu sessiyu.
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