Anna Azarnova
Emotsionalnaya zavisimost v zhizni. Ya & ...
Unabridged
9 hours 28 minutes
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Vam trudno ostavatsya vne otnosheniy? Trudno uvazhat i tsenit sebya? Vy ne ochen umeete zabotitsya o sebe? I kak budto ne nashli esche mesta, gde by chuvstvovali sebya horosho? Eta kniga pomozhet ponyat, chto emotsionalnaya zavisimost — eto travma razvitiya, a sovsem ne povod dlya samobichevaniya i otchayaniya. Ni odin chelovek ne smozhet vam skazat, chto dlya vas horosho i pravilno. I podhodyaschee reshenie — nauchitsya slyshat i zaschischat sebya, doveryat sebe. Poprobuyte obustroit cvoyu zhizn tak, chtoby vnutri vas poyavilos osoboe prostranstvo — tot uyutnyy «domik», v kotorom budet teplo, spokoyno i bezopasno! Vnutri: • prichiny emotsionalnoy zavisimosti i kontrzavisimosti; • travma privyazannosti; • chto takoe «psihologicheskaya avtonomiya»; • kak zrelo vystraivat otnosheniya s partnerom; • kak oschutit svoe «Ya» tselostnym i tsennym.
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