Are you ready to break from alcohol easily and safely? Detoxification is the first stage of drug abuse recovery. It entails a period after your last drink that you devote to ridding all the alcoholic beverages or toxins within you to be able to start treatment with a clean slate. When you stop drinking, it takes up to 10 days for the alcohol to altogether leave your system. It's a tricky time. Most people struggle in the early days. You get cravings, and your thinking becomes emotional. The principal goal of detoxification is to securely and comfortably begin an interval of abstinence at the beginning of the healing process. Changing your habits can be hard without the right tools. The principal goal of detoxification is to securely and comfortably begin an interval of abstinence at the beginning of the healing process. Research demonstrates the conclusion of medical alcoholic beverages detoxification, escalates the likelihood of successful treatment. Once the body is free from the short-term ramifications of alcoholic beverages, recovery will start. This book walks you through the detox period painlessly and explains everything you need to achieve your sobriety short or long term goal. This book is suitable for anyone: * If you want to quit taking alcohol for fitness and health purposes, * If you want to reduce alcohol intake, * If you need to give up alcohol for other reasons, ...and lot more. The author is a doctor working in a public health facility who has helped countless drinkers to quit alcohol addiction.