Vladislav Chubarov
Privyazannost' i separaciya: Kak ...
Unabridged
4 hours 28 minutes
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Travmy privyazannosti, poluchennye v detstve, otrazhayutsya na nashih lyubovnyh, druzheskih i professionalnyh otnosheniyah. Oni vliyayut na samootsenku, stressoustoychivost i sposobnost ustanavlivat granitsy, na vybor partnera, karery i finansovoy strategii. Mozhno li vo vzroslom vozraste izbavitsya ot straha razocharovat roditeley? Kak opredelit svoy tip privyazannosti i dostich emotsionalnoy zrelosti? Kak ne dat svoim i chuzhim detskim travmam isportit otnosheniya v pare i kak samomu ne stat toksichnym roditelem? Kak vzroslym detyam vybirat optimalnuyu distantsiyu s roditelyami, uderzhivat granitsy i ne tonut v negativnyh emotsiyah? Na vse eti voprosy otvechaet izvestnyy psiholog Vladislav Chubarov, soprovozhdaya otvety primerami iz mnogoletney praktiki i rekomendatsiyami, kotorye pomogut slushatelyam proyti cherez separatsiyu bez ssor i obid.
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