John Achen
Peregorel
Unabridged
1 hour 10 minutes
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Vy postoyanno boretes' so stressom? Dobro pozhalovat' v nash klub! Potomu chto segodnya so stressom boretsya ves' mir! Pri vsekh trebovaniyah, kotorye pred'yavlyaet nam zhizn', neudivitel'no, chto mnogie iz nas chuvstvuyut ustalost', bespokojstvo, a poroj i polnyj upadok sil! No my mozhem kontrolirovat' negativnyj effekt, kotoryj okazyvayut na nas eti trudnosti! Vy bol'she ne budete zalozhnikom negativnogo stressa! Audiokniga 'Peregorel. Strategii preodoleniya stressa i vozvrashcheniya k razmerennoj zhizni' rasskazyvaet o tom, kak umen'shit' negativnye posledstviya ezhednevnogo stressa. Izvestnyj ekspert v oblasti menedzhmenta i lichnostnogo razvitiya Dzhon Von Ejken podelitsya s Vami svoim opytom i sovetami o tom, kak ne tol'ko obnaruzhit' pozitivnuyu stronu stressa, no i ispol'zovat' ee sebe na blago.
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