Veronica Khlebova
TSelostnost: kak ne zastryat v travme i ...
Unabridged
5 hours 41 minutes
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Pochemu my postoyanno perezhivaem trevogu ili razdrazhenie? Pochemu my ne verim drugim lyudyam i nas chasto presleduet oschuschenie nebezopasnosti? Pochemu tak slozhno stroit otnosheniya? Bolshinstvo iz nas boitsya. Strah nahoditsya gluboko vnutri i upravlyaet nashim povedeniem. My ne mozhem doveritsya, otkrytsya. My boimsya ne byt prinyatymi, pokazat svoi podlinnye chuvstva i zhelaniya. U nas vsegda est prichiny, pochemu my uveli sebya «v podpole», no edinstvennyy sposob izbavitsya ot straha i vosstanovit doverie k sebe i drugim lyudyam — eto nachat istselenie svoih detskih travm, iz-za kotoryh u nas zakrepilsya strah. Rabotaya s travmami, my vozvraschaem sebe tselostnost. Eta kniga pomozhet vam: • umenshit svoi strahi i zaschity; • usilit oschuschenie bazovogo doveriya miru i bezopasnosti; • obnaruzhit detskie travmy i oslabit ih vliyanie; • vyderzhivat neopredelennost; • opiratsya na veru v sebya.
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