Vladimir Demchenko
More po koleno. Samodiagnostika i ...
Unabridged
5 hours 31 minutes
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Esli vy hot raz stradali ot boli v kolene – eta kniga dlya vas. Posledstviya travmy, hrust, skovannost, atravmaticheskie boli i drugie problemy s kolennym sustavom – vse eto mozhno vylechit i vernutsya k aktivnomu obrazu zhizni. I pervyy shag k uspeshnomu lecheniyu – vernaya diagnostika. S pomoschyu etoy knigi vy smozhete luchshe ponyat, chto na samom dele proishodit s vashim kolenom, a takzhe uznaete: • Kak otlichit travmaticheskuyu bol ot atravmaticheskoy i pochemu ih mogut putat. • Kak vybrat spetsialista i vernuyu strategiyu lecheniya. • Kak oboytis bez ukolov i operatsiy v bolshinstve sluchaev. A voprosy dlya samodiagnostiki i kompleksy uprazhneniy s prostymi videoinstruktsiyami pomogut vam bystree i effektivnee vosstanovitsya.
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