Edmund Born , Lorna Garano
Pocket Therapy for Anxiety
Unabridged
2 hours 12 minutes
Some articles contain affiliate links (marked with an asterisk *). If you click on these links and purchase products, we will receive a small commission at no extra cost to you. Your support helps to keep this site running and to continue creating useful content. Thank you for your support!
Izbav'tes' ot bespokoystva za 10 shagov. Kratkoe rukovodstvo doktora filosofii Edmunda Borna i Lorny Garano obobshchaet obshirnyy opyt v oblasti issledovaniya i lecheniya hronicheskogo bespokoystva, fobiy i trevozhnyh rasstroystv. Prostye, no effektivnye strategii, sredi kotoryh pravil'noe pitanie, realistichnoe myshlenie i rasslablenie tela, pozvolyat vam spravit'sya s trevozhnost'yu nezavisimo ot ee formy.
Lismio