Mikhail Usov
Nevidimyj kloun: Kak ne boyat'sya byt' ...
Unabridged
6 hours 34 minutes
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Clowns are not afraid to be funny, they break patterns and break conventional rules with childlike ease, and that is exactly what many of us lack. Michael Usov - a professional clown, and he wrote this book for those who do not easily perform in public, who do not believe in themselves and can not catch his 'flow' - the state of the Invisible Clown. The author is convinced that in order to loosen up, to understand themselves and return the feeling of happiness from a distant childhood, you need to think outside the box and internal fears. Mikhail Usov shares with readers his methodology and offers a series of simple exercises that will allow at the right moment to achieve naturalness, relaxation and openness.
Lismio