Roman Sukhinin
U tebya psihosomatika! 10 osnovnyh ...
Unabridged
4 hours 15 minutes
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Prislushaytes k sebe! Chto hochet vashe telo pryamo seychas? Chto vy oschuschaete? Pochemu vam ploho i bolno? Imenno eti voprosy stoit nauchitsya zadavat sebe kazhdyy den! Roman Suhinin — klinicheskiy psiholog i spetsialist v oblasti psihosomatiki — govorit, chto vashey dushe bolno, kogda ona raz za razom ispytyvaet negativnye emotsii, kotorye vyvodyat ee iz ravnovesiya. I v etot moment emotsionalnyy fon perehodit na fizicheskiy uroven. Est 10 bazovyh prichin, pochemu eto proishodit. Blagodarya knige Suhinina vy nauchites nalazhivat svyaz so svoey dushoy, osvoite praktiki, pozvolyayuschie uluchshit zdorove, obschee samochuvstvie i povysit svoyu samootsenku.
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