Molly Maloof
The Spark Factor: The Secret to ...
Unabridged
9 hours 51 minutes
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Zhizn zhenschiny v XXI veke — eto beskonechnaya gonka, v kotoroy ona reshaet ogromnoe kolichestvo voprosov kazhdyy den. V takom zhestkom ritme my ne zamechaem, kak zapas vnutrenney energii issyakaet, sily pokidayut nas i uzhe s utra my chuvstvuem ustalost. Doktor Maluf sozdala innovatsionnuyu metodiku vosstanovleniya zhiznennoy energii i profilaktiki hronicheskih zabolevaniy dlya zhenschin, kotoruyu uspeshno praktikuyut ee patsientki. Programma pomogaet skorrektirovat pitanie, naladit gormonalnoe zdorove, sostavit plan sbalansirovannyh trenirovok, nauchitsya kontrolirovat uroven stressa i vovremya zamechat «signaly nebezopasnosti», kotorye posylaet vash organizm. V etoy audioknige vy naydete nauchno obosnovannye rekomendatsii, kotorye uzhe pomogli tysyacham zhenschin vo vsem mire.
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