Oren Jay Sofer
Say What You Mean. A Mindful Approach to ...
Unabridged
11 hours 56 minutes
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Sertificirovannyy trener po nenasil'stvennomu obshcheniyu Oren Dzhey Sofer opisyvaet podhod, kotoryy nauchit vas donosit' svoe mnenie do okruzhayushchih, ne zadev ih chuvstva. V ego osnove lezhat sistema nenasil'stvennogo obshcheniya Marshalla Rozenberga, metodika somaticheskogo perezhivaniya, razrabotannaya izvestnym ekspertom po travme Piterom Levinom, i praktika mindfulness. Blagodarya predlozhennym v knige instrumentam vy smozhete uluchshit' kachestvo vashey zhizni, a nenasil'stvennoe obshchenie stanet privychnoy i legkoy ee chast'yu. Dlya kogo kniga Dlya par v dlitel'nyh otnosheniyah, kotorye hotyat nauchit'sya ponimat' drug druga i donosit' svoi mysli do partnera. Dlya vsekh, kto interesuetsya psihologiey otnosheniy.
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