Lobsang Tenpa
Osoznannost' i trenirovka uma
Unabridged
1 hour 45 minutes
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Osoznannost'. Eto slovo zvuchit iz kazhdogo utyuga, i daleko ne vse 'praktikuyushchie' osoznannost' deystvitel'no ponimayut, o chem govoryat. Buddiyskiy monah tibetskoy tradicii Lobsang Tenpa — sertificirovannyy trener po praktikam osoznannosti. I etu lekciyu on provodit dlya tekh, kto hochet razobrat'sya v gromkom ponyatii, nachat' trenirovat' svoy um i stat' blagopoluchnym, schastlivym, dovol'nym zhizn'yu i soboy chelovekom. Vy uznaete: ●chto ponimaetsya pod osoznannost'yu i otkuda poshla moda na nee; ●kakie dve funkcii uma svyazany s ponyatiem; ●chto takoe gedoniya i evdemoniya; ●gde zarodilis' praktiki osoznannosti, kak oni razvivalis' i v kakom napravlenii dvigayutsya seychas; ●kak mozhno primenyat' trenirovki uma v zhizni i zachem stoit eto delat'. Avtor podrobno ostanavlivaetsya na ochevidnoy pol'ze praktik i ih neochevidnyh podvodnyh kamnyah, s kotorymi uzhe stolknulis' na Zapade. On obyasnyaet, kak usilit' polozhitel'nyy effekt ot trenirovok i kak spravit'sya s vyzovami, kotorye s nimi sopryazheny.'
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