In The Moment - Mindful Ways to Live Your Life Well 8 - The Mental Overload - Lottie Storey - lismio

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In The Moment - Mindful Ways to Live Your Life Well 8 - The Mental Overload

Lottie Storey

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Summary

What is mental overload and why don't we want it? It's time to speak up about taking on more than our fair share of thinking, planning and arranging.

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11 minutes

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