Jonathan E. Aviv
The Acid Watcher Diet
Unabridged
5 hours 56 minutes
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Izzhoga, allergiya, hronicheskiy kashel', nasmork, otryzhka, diskomfort posle edy - vse eti nepriyatnye simptomy mogut govorit' o ser'eznom vospalitel'nom processe v organizme. Kislotnoe povrezhdenie ZHKT privodit k razvitiyu reflyuksnoy bolezni, kotoraya, pri otsutstvii diagnostiki i lecheniya, chasto perekhodit v pishchevod Barreta - predrakovoe sostoyanie. Dzhonatan Aviv - professor otolaringologii i vsemirno priznannyy vrach razrabotal avtorskuyu metodiku lecheniya opasnyh simptomov, osnovannuyu na izmenenii raciona i vnedrenii v zhizn' ezhednevnoy minimal'noy fizicheskoy aktivnosti. Vse recepty prosty v prigotovlenii, a trenirovki i rekomendacii po dyhaniyu dostupny cheloveku s lyubym urovnem fizicheskoy podgotovki. Sistema 28-dnevnogo snizheniya kislotnosti v organizme i izbavleniya ot simptomov GERB vklyuchaet v sebya 2 fazy: 1 - isklyuchenie promyshlennyh i natural'nyh produktov s vysokoy kislotnost'yu; 2 - vozvrashchenie v racion chasti zapreshchennyh produktov. Ideya – dat' organizmu pereryv, chtoby ferment pepsin, otvetstvennyy za poedanie pishchevoda, polnost'yu vyvelsya iz etogo organa.
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