Daria Strelkova
SuperTelo. Ideal'naya figura navsegda
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Unabridged
4 hours 20 minutes
Thalia
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Avtor etoy knigi — Dar'ya Strelkova, ZOZH-bloger s bolee chem millionnoy auditoriey. Ona razrabotala effektivnuyu sistemu pohudeniya, blagodarya kotoroy snizila ves na 40 kg i privela telo v zhelaemuyu formu, — #ProstyePrincipyPravil'nogoPitaniya. V etoy knige Dar'ya podelitsya svoim opytom, a vy: -poluchite psi-oruzhie v bor'be s pishchevymi soblaznami; -uznaete 10 zakonov pravil'nogo pitaniya; -polyubite fizicheskuyu aktivnost'; -osvoite tekhniki samomotivacii; -perevedete vsyu sem'yu na storonu ZOZH. A eshche: -pouchastvuete v ZOZH-marafonah; -poluchite avtorskiy plan pitaniya i trenirovok, sostavlennyy Dar'ey special'no dlya vas. Pochuvstvuyte silu 4P v bor'be za stroynoe telo!
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