Natalia Kiselnikova
So mnoj vse v poryadke: Dokazatel'naya ...
Unabridged
7 hours 14 minutes
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«So mnoj vse v poryadke» — vash putevoditel' po zabote o sobstvennom mental'nom zdorov'e. V svoej knige specialist s bolee chem 20-letnim opytom v oblasti psihologii Natal'ya Kisel'nikova pomozhet vam sostavit' lichnyj plan zaboty o sebe. Avtor, opirayas' na dokazatel'nuyu psihologiyu — nauchnye issledovaniya i dannye, — rasskazyvaet o vzaimosvyazi psihiki i tela, emociyah i povedenii, otnosheniyah i cennostyah. Legkoe i uvlekatel'noe izlozhenie poleznoj informacii v sochetanii s rekomendaciyami i zadaniyami pomozhet vam razobrat'sya, kak podderzhivat' svoe psihicheskoe zdorov'e v usloviyah sovremennogo mira s ego bystrym tempom i informacionnoj peregruzkoj.
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