Kler Maykls Uiler
Pocket Therapy for Stress: Quick ...
Unabridged
2 hours 25 minutes
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Kak sohranit' samoobladanie sredi haosa i obresti pokoy? Kratkoe rukovodstvo doktora mediciny i filosofii Kler Maykls Uiler predlagaet dostupnye resheniya dlya bor'by s hronicheskim stressom, kotorye stanut dostoynymi investiciyami v vashu budushchuyu schastlivuyu, blagopoluchnuyu i nasyshchennuyu zhizn'. Primenyaya na praktike desyat' prostyh, no deystvennyh strategiy, vy nauchites' prislushivat'sya k telu i vyrazhat' sebya, prevrashchat' edu v lekarstvo i rasti nad soboy.
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