Pavel Petkov
Hochu ZOZH. Kak prevratit' pitanie, ...
Unabridged
3 hours 59 minutes
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Neponyatnye diety, nekompetentnye spetsialisty, nedokazatelnye metody — vot tak, v tselom, obstoit delo so zdorovym obrazom zhizni. Seychas v trende iskat novye zamyslovatye metodiki, tabletki dlya zdorovya, vmesto togo chtoby delat prostye i effektivnye veschi. Kotorye, k slovu, vsegda rabotayut. Avtor etoy knigi, Pavel Petkov, nutritsiolog, trener, spetsialist po trenirovochnoy adaptatsii, master sporta po zhimu lezha i stanovoy tyage, rasskazhet vam, chto iz sebya predstavlyaet ZOZH na praktike.
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