Alina Adler
Ty mozhesh': Kniga o tom, kak nayti ...
Unabridged
6 hours 35 minutes
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Alina Adler, praktikuyushchiy psiholog s dvadcatiletnim stazhem i avtor bestsellera «Ty v poryadke», svoey novoy rabotoy vdohnovlyaet na peremeny. S etoy audioknigoy ne strashno byt' soboy. Ona proyavit vashu vnutrennyuyu silu i podderzhit: «Ty uzhe spravlyaesh'sya. Osoznay, pochuvstvuy eto. Bez nadryva, osoznanno, riskuya, no ostavayas' soboy, ty mozhesh' legko dvigat'sya skvoz' trudnosti, sozdavaya komfortnye otnosheniya s mirom. Eshche odin shazhok k sebe, i vse poluchitsya. Ty mozhesh'!» CHerez istorii samyh raznyh lyudey Alina rasskazyvaet o problemah, s kotorymi stalkivaetsya kazhdyy: uchit otstaivat' lichnye granicy i prozhivat' sobstvennuyu, a ne navyazannuyu okruzhayushchimi zhizn', pomogaet spravit'sya s vnutrennim odinochestvom i irracional'nymi strahami, prevratit' giperchuvstvitel'nost' v silu i nayti smysl zhizni.
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