Olli Sovijarvi , Teemu Arina , Jaakko Halmetoja
Biohacker's Handbook Upgrade yourself ...
Unabridged
12 hours 10 minutes
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Biohakery schitayut, chto ukreplyat' zdorov'e deshevle i vygodnee, chem lechit' bolezn'. Organizm cheloveka sostoit iz mnozhestva raznyh sistem. I biohaking pozvolyaet ponyat', kak eti sistemy rabotayut. Avtory — praktikuyushchij vrach Olli Soviyarvi, specialist po cifrovizacii Teemu Arina i ekspert po pitaniyu YAakko Halmetoya — dostupno rasskazyvayut ob odnoj iz samyh perspektivnyh i spornyh tem nashego veka. Teoriya, izlozhennaya na baze narabotok avtorov i analiza rezul'tatov issledovanij, podkreplena mnozhestvom prostyh prakticheskih rekomendacij.
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