Dmitry Makunin
Kak ukrepit' immunitet v domashnih ...
Unabridged
5 hours 38 minutes
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V epohu pandemii pervoocherednoe znachenie priobretaet sil'nyy immunitet. Dazhe rebenok znaet, chto protiv virusov mozhet pomoch' tol'ko sobstvennaya zashchita organizma. Kak zhe ukrepit' immunnuyu sistemu? Vrach s 30-letnim stazhem, Dmitriy Makunin vybral samye prostye i samye effektivnye sposoby: zakalivanie, tochechnyy massazh, pravil'noe 'antivirusnoe' pitanie i svoevremennaya profilaktika. Iz knigi vy uznaete, chem otlichayutsya gripp, ORVI i koronavirus, kak pravil'no identificirovat' trevozhnye simptomy, kakuyu pomoshch' mozhno okazat' organizmu pri pereohlazhdenii i chem sposobny pomoch' holodovye procedury, fizioterapiya i vozdeystvie na biologicheski aktivnye tochki.
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