Ekaterina Sigitova
Ideal'nyy shtorm: Kak perezhit' ...
Unabridged
9 hours 2 minutes
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Krizis — eto ideal'nyy shtorm: vnutrennie problemy obostryayutsya pod vliyaniem vneshnih faktorov i rezoniruyut tak, chto neobhodimo ih srochno reshat'. 'Ideal'nyy shtorm' psihoterapevta Ekateriny Sigitovoy — mayak, s pomoshch'yu kotorogo vy smozhete prolozhit' sobstvennyy marshrut i perezhit' lyuboy krizis, ne vazhno, lichnyy, global'nyy ili vse srazu. V osnovu legli materialy vebinarov avtora dlya tekh, kto stolknulsya s psihologicheskimi problemami, vyzvannymi pandemiey. Zdes' vy naydete kommentarii i otkliki lyudey, kotorye uzhe oprobovali na sebe predlozhennye Ekaterinoy metodiki. 'Ideal'nyy shtorm' — universal'noe rukovodstvo po prozhivaniyu krizisa, a uprazhneniya i zadaniya iz etoy audioknigi pomogut vam pereosmyslit' perezhityy opyt i ispol'zovat' ego dlya lichnogo razvitiya.
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