Powerful and motivating, Reset! A Blueprint for a Better Life will guide you through a journey of self-discovery. Rosalyn Palmer is a leading specialist in hypnotherapy and Rapid Transformational Therapy, bringing clarity and direction to clients worldwide. In this book, Rosalyn teaches you how to overcome negative patterns and reprogramme yourself to operate at a higher level and with more joy than you thought possible. A framework to give you a balanced life and simple, yet effective exercises, reinforce the powerful messages of the book. Prepare for a complete system overdrive, as you follow dynamic techniques to reset your life spiritually, emotionally and physically. Winner of a Highly Commended award in the 2018 Janey Loves Platinum Awards. The Janey Loves Platinum Awards, in association with UK Health Radio, champion the best in natural products and services including 'the people who are going all out to inspire us to better health and wellbeing through the books they are writing'. The Award winners are selected by a panel of judges including experts, celebrities and key influencers who in 2018 comprise: nutrition author Glynis Barber; Organic living guru Jo Wood; radio personality Zoe Ball; TV presenter Carrie Grand; best-selling author and researcher Lynne McTaggard; 'The Medicinal Chef' Dale Pinnock; the UK's leading women's nutritional health expert Dr Marilyn Glenville and TV & radio presenter and author Janey Lee Grace.