Tatyana Smirnova
Mne nekogda. Poleznaya kniga dlya teh, ...
Unabridged
7 hours 22 minutes
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U vas bylo oschuschenie, chto v bystrom tempe zhizni vy upuskaete chto-to vazhnoe dlya sebya? Vy smozhete vspomnit, kogda v posledniy raz byli po-nastoyaschemu schastlivy? V beskonechnoy cherede rutinnyh zadach vse my zabyvaem o sebe i svoih istinnyh zhelaniyah. Neyrobiolog i osnovatel shkoly po taym-menedzhmentu «Hronologiya» Tatyana Smirnova delitsya proverennymi strategiyami, kotorye pomogut vam ne tolko spravlyatsya s povsednevnymi zadachami, no i nahodit vremya dlya togo, chto deystvitelno prinosit radost. Vy uznaete, kak izbezhat vygoraniya, naladit balans mezhdu rabotoy i lichnoy zhiznyu i, nakonets, nachat zhit tak, kak vy hotite.
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