Richard C. Schwartz
Introduction to Internal Family Systems
Unabridged
5 hours 7 minutes
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Za poslednie dva desyatiletiya sistemnaya semejnaya terapiya sublichnostej (IFS) izmenila praktiku psihoterapii. Eto rukovodstvo pomozhet ponyat' i nauchit'sya primenyat' etot vdohnovlyayushchij i effektivnyj podhod k samopoznaniyu i isceleniyu. Pod oblozhkoj doktor SHvarc delitsya effektivnymi instrumentami i primerami iz svoej praktiki, kotorye pomogut: — perejti ot ogranichivayushchej paradigmy «monomozga» k priznaniyu svoej chudesnoj mnogomernoj prirody; — osvobodit' svoi ranenye chasti; — demistificirovat' svoi naibolee chasto nepravil'no ponimaemye chasti; — prevratit' svoi samye slozhnye chasti iz vnutrennih prepyatstvij v bescennyh soyuznikov; — prinyat' sushchestvovanie vrozhdennoj chelovecheskoj dobroty — v sebe i drugih; — soedinit'sya s istinnym «YA», kotoroe gorazdo bol'she, chem summa vashih chastej. «Moe samoe zamechatel'noe otkrytie zaklyuchaetsya v tom, chto, vypolnyaya etu rabotu, vy osvobozhdaete svoe istinnoe 'YA' — togo, kto vy est'», — govorit doktor SHvarc.
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