David Burns
Feeling Good Together. The secret of ...
Unabridged
9 hours 28 minutes
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Nasha samoocenka vo mnogom zavisit ot vzaimootnosheniy s lyud'mi. Kogda chto-to ne laditsya s rodnymi i blizkimi, my chuvstvuem sebya neschastnymi. I dazhe konflikty s lyud'mi, kotorye nam bezrazlichny, poroy vybivayut iz kolei. No chasto my ne tol'ko ne znaem, kak reshit' problemu, a naoborot - usugublyaem situaciyu. Pochemu tak proiskhodit? CHto meshaet nam izbegat' vzaimnyh pretenziy i ssor? Mozhno li uluchshit' uzhe isporchennye otnosheniya? I esli da, chto dlya etogo nuzhno sdelat'? Kniga izvestnogo amerikanskogo psihologa otvechaet na eti i mnogie drugie voprosy. Avtor uveren: kazhdyy chelovek mozhet nauchit'sya ustanavlivat' horoshie otnosheniya s okruzhayushchimi i nivelirovat' kak siyuminutnye, tak i zatyazhnye konflikty. V knige net dolgih, obstoyatel'nyh teoreticheskih rassuzhdeniy - est' massa poleznyh rekomendaciy, osnovannyh na real'nyh primerah. Eto otlichnoe prakticheskoe rukovodstvo dlya vsekh, kto hochet radovat'sya obshcheniyu i zhit' schastlivo.
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