Guy Kesteven
Get Into Sport Series - Episode 40 - Group Riding
Summary
We're pack animals by nature, so it's no wonder group rides are great for getting fitter and faster while having a laugh. Guy Kesteven explains.
Listen on
ungekürzt
13 minutes
More in series
Show series
Get Into Sport Series - Episode 16 - Do Creatine Supplements Improve Performance
George F Winter
Get Into Sport Series - Episode 38 - Cornering and Descending
Mark Mckay
Get Into Sport Series - Episode 10 - The Have-a-Go Triathlete
Ben Edwards
Get Into Sport Series - Episode 31 - Fuel's Gold
Kate Hodgins
Get Into Sport Series - Episode 32 - Big Ride Buffet
Simon Lock
Get Into Sport Series - Episode 30 - 10 Steps to Touring
David Motton
From the publisher
Show publisher
Get Into Sport Series - Episode 22 - Five Ways You're Probably not Using Strava but Should
Wiesia Kuczaj
Cycling Plus - Episode 12 - Food for Thought
Rob Kemp
Get Into Sport Series - Episode 8 - Less is More
Damian Hall
In The Moment - Mindful Ways to Live Your Life Well 7 - Say It Out Loud
Yvette Streeter
Who Do You Think You Are? - Episode 32 - My Eureka Moment: A Signature Helped Identify My Ancestor
Claire Vaughn
History Revealed - Episode 46 - Brunel the Great Engineer
Eugene Byrne
From the same authors
Get Into Sport Series
Guy Kesteven
Chetan Pathak