Klaus Bernhardt
Depressija i vygoranie. Kak ponjat' ...
Unabridged
9 hours 23 minutes
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Kogda chelovek stradaet ot depressii ili vygoraniya, emu odinoko, on opustoshen i ispytyvaet upadok sil. Glubokaya i, kak kazhetsya, besprichinnaya toska, oshchushchenie, budto chelovek uzhe ne mozhet spravit'sya ni s kem i ni s chem, prakticheski pozhiraet lichnost' iznutri. Odnako gruz stradaniy davit ne tol'ko na nego samogo, no i na ego blizkih. Iz-za dnya v den' oni nablyudayut, kak ih lyubimyy chelovek stremitel'no teryaet vsyacheskiy interes k zhizni i zamykaetsya v sebe. Poetomu dannaya kniga prednaznachena ne tol'ko dlya stradayushchih ot depressii, no i dlya vsekh tekh, kto hochet pomoch' svoim blizkim vernut'sya k normal'noy zhizni. Vozmozhno, vam seychas vam ne veritsya, no vy sposobny sdelat' gorazdo bol'she, chem mozhete sebe predstavit'!
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