Daniela Purgina
Kak ponyat' svoy ZHKT. Bezobidnye ...
Unabridged
3 hours 42 minutes
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Ustroystvo zheludochno-kishechnogo trakta mnogim predstavlyaetsya ves'ma prostym — dlinnoy pishchevaritel'noy trubkoy, idushchey cherez organizm. Odnako ustroen on gorazdo slozhnee, chem kazhetsya na pervyy vzglyad. V processe perevarivaniya edy zadeystvuetsya mnozhestvo razlichnyh veshchestv. ZHKT imeet sobstvennuyu nervnuyu sistemu, i v nem zhivet celaya vselennaya mikroorganizmov, neveroyatno vazhnyh dlya nashego zdorov'ya. Dazhe maleyshiy diskomfort v zhivote dostavlyaet nepriyatnye oshchushcheniya, neposredstvenno vliyaya na samochuvstvie i nastroenie. Iz-za chego voznikayut izzhoga, vzdutie, diareya ili zapor? Pochemu inogda sluchayutsya narusheniya vkusa? Kakie vidy boli harakterny dlya ZHKT? CHto takoe mikrobiota i laktaznaya nedostatochnost'? Kakie simptomy govoryat o problemah s zheludochno-kishechnym traktom? Otvety na eti voprosy naydutsya v knige gastroenterologa i dietologa Daniely Purginoy. Vy uznaete mnogo novogo o tom, kak ustroena rabota zheludochno-kishechnogo trakta i kakie zabolevaniya chashche vsego porazhayut ego. Kniga «Kak ponyat' svoy ZHKT» dostupno i uvlekatel'no obyasnit, chto zhe proiskhodit vnutri etoy udivitel'noy sistemy nashego organizma, i podskazhet, na kakie ee proyavleniya stoit obratit' osoboe vnimanie.'
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