Tara Brach
Radical Acceptance: Embracing Your Life ...
Unabridged
10 hours 57 minutes
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Radikal'noe prinyatie ne podrazumevaet slabost' ili passivnost'. Naprotiv: tol'ko ono pozvolyaet otkryt'sya zhizni i iscelit'sya ot «transa nepolnocennosti», svoystvennogo mnogim zapadnym lyudyam. Po slovam avtora knigi Tary Brah, psihoterapevta s 20-letnim stazhem i uchitelya buddiyskoy meditacii, my smozhem zhit' polnocennoy zhizn'yu tol'ko togda, kogda prekratim voevat' sami s soboy. Tomu, kak preobrazovat' nepriyatie sebya, styd i strah v garmoniyu i lyubov', i posvyashchen etot bestseller. V knigu vklyucheny istorii iz zhizni avtora i ee klientov, primery iz buddiyskih pritch, a takzhe rukovodstvo po meditacii.
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