Stephan J. Guyenet
Golodnyy mozg
Unabridged
10 hours 20 minutes
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Nikto ne hochet pereedat'. I uzh tem bolee nikto ne hochet delat' eto v techenie mnogih let, stanovyas' vse tolshche i tolshche, priobretaya diabet i serdechno-sosudistye zabolevaniya. I tem ne menee tret' rossiyan delaet eto ezhednevno! Pochemu, dazhe ponimaya, chto u nas problemy, my ne mozhem ostanovit'sya? Doktor Stefan Giyaney, neyrobiolog iz SSHA, schitaet, chto vse delo v epigenetike. Nash appetit i vybor produktov pitaniya 'sbivaetsya s puti' drevnimi, horosho otrabotannymi instinktivnymi cepyami mozga. Ved' kak i 1000 let nazad, on igraet po pravilam 'vyzhivaniya', kotoryh segodnya bol'she prosto net. 'Golodnyy mozg' pomozhet chitatelyu ponyat', pochemu i kakim obrazom nash mozg meshaet nam pohudet', i raspishet sposoby 'obmanut'' privychki i instinkty organizma. A po puti rasskazhet, kak etot tainstvennyy organ delaet nas temi, kto my est'.
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