7 hours 49 minutes
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Jon Kabat-Zinn — doktor v oblasti molekulyarnoy biologii, professor mediciny, sozdatel' Programmy snizheniya stressa posredstvom osoznannosti (angl. Mindfulness-Based Stress Reduction). Blagodarya usiliyam Kabat-Zinna i ego posledovateley praktika osoznannosti poluchila shirokoe priznanie v sovremennom obshchestve, a razrabotannaya im 'svetskaya meditaciya' stala privychnym instrumentom vrachey, psihoterapevtov i prepodavateley.