Artemova Valeria
Metod 'Trigger' - 2. Bystryy sposob ...
Unabridged
7 hours 49 minutes
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Bolshinstvo lyudey ne osoznaet, kogda nahoditsya na grani nervnogo sryva ili isteriki. V takie momenty byvaet polezno zadumatsya, chto zhe takoe triggery i pochemu oni provotsiruyut nas na emotsionalnuyu i neproizvolnuyu reaktsiyu? Esli vas bespokoit vashe psihoemotsionalnoe sostoyanie, to v etoy knige vy naydete otvety na sleduyuschie voprosy: • Iz chego formiruetsya trigger? • Kak borotsya s psihologicheskimi travmami? • Kak poznat svoy obraz zhizni? • Kak nauchitsya kontrolirovat svoi emotsii? Ne mozhete spravitsya s agressiey, uyti ot muzha- abyuzera, lzhivyh manipulyatsiy ili straha byt osuzhdennym obschestvom? Togda eta kniga dlya vas!
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