Anna Azarnova
Esli s soboy trudno. «Slepye pyatna» ...
Unabridged
9 hours 38 minutes
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'Chelovek, kotoromu trudno imet' delo s samim soboy, mozhet distancirovat'sya ot svoih perezhivaniy. Takoy chelovek ne znaet, kak obrashchat'sya s tem, chto proiskhodit u nego vnutri, on boitsya sobstvennyh emociy. Cena takoy psihologicheskoy zashchity — utrata kontakta s soboy. V etoy knige rassmotreny bazovye konflikty, s kotorymi stalkivaetsya kazhdyy iz nas v popytke vystroit' otnosheniya s soboy i okruzhayushchimi, a takzhe ih kraynie polyusa: -avtonomiya — zavisimost', -podchinenie — kontrol', -potrebnost' v zabote — samodostatochnost', -obvinenie sebya — obvinenie drugih. V vashih rukah navigator, kotoryy pozvolit raspoznat' svoi slabye mesta i bolevye tochki, a takzhe opredelit' napravleniya dlya razvitiya. Istinnaya zrelost' lichnosti opredelyaetsya garmonichnymi otnosheniyami s soboy i drugimi lyud'mi. Prochitav etu knigu, vy osoznaete, chto delaet vashi reakcii stol' problematichnymi, i nakonec perestanete byt' zalozhnikami svoey biografii.'
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