Hariet Lerner
Tanec gneva. Kak upravlyat' negativnoy ...
Unabridged
6 hours 37 minutes
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Gnevat'sya – eto normal'no. Nenormal'no – ozhidat', chto gnev pomozhet izmenit' muzha, detey ili mamu. No gnev sposoben na mnogoe drugoe, naprimer, stat' istochnikom dlya vazhnyh izmeneniy vnutri sebya. Ob etom klassicheskiy bestseller psihoterapevta Hariet Lerner. Iz audioversii vy uznaete, kuda napravlyat' negativnuyu energiyu, kak vernut' kontrol' pri konflikte i pochemu ne nado boyat'sya kleyma «isterichki».
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