7 hours 43 minutes
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Beskonechnaya rutina, postoyannye stressy, mnozhestvo obyazatel'stv otnimayut vse sily. Ne ostaetsya resursa, chtoby pochuvstvovat', chto zhizn' interesna i polna sobytij. Samanta Bordman vot uzhe bolee dvadcati let pomogaet lyudyam spravit'sya s podobnymi situaciyami. Ona uverena: pust' nevozmozhno polnost'yu ubrat' rutinu i stress iz povsednevnoj zhizni, no mozhno nauchit'sya cherpat' iz nih zhiznennuyu silu.